Resources
Sometimes the first step is just starting to talk about it.
Support Hotlines:
Nationwide Suicide & Crisis Lifeline: 988 – call or text (24/7)
Lane County Crisis Hotline/Mobile Crisis Services: 541-682-1001 (24/7)
Whitebird Crisis Center: 541.687.4000 (9am-5pm)
Hope & Safety Alliance (domestic violence): 541.485.6513 (24/7)
Trevor Project (LGBTQA+ youth) 866.488.7386 (24/7) (Text ‘START’ to 678-678)
LGBT National Hotline: 888.843.4564 (limited hours)
University of Oregon Support Lines:
UO Crisis Center/After Hours Line – UO students only: 541.346.3227 (24/7)
University of Oregon Police Department: 541.346.2919 Non-emergencies
Wider Networks:
National Alliance of Mental Health (NAMI): https://www.nami.org/find-your-local-nami/
Lane County Early Assessment and Support Alliance:https://www.lanecountyeasa.org/